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Qi Foundations Spring Workshops - Stephanie Ross
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Qi Foundations Workshop

This introductory workshop presents the basics of Qi management and provides a small taste of what Ren Xue is about. You will learn the first two methods of Yuan Gong (Tian Yuan and Di Yuan) in order to gather and nourish Qi. Learn how to improve your Qi condition to set a good foundation for life.
Come prepared to move and relax into these graceful, flowing mind-body-Qi methods.

Level: Beginners with no experience

Next Workshops:  Saturday, 9:30-5:00 pm, Creekside Commons, Courtenay, $95, includes lunch

Sunday, 9:30-5:00 pm, Creekside Commons, Courtenay, $95, includes lunch

Spring workshops include DVD to guide you through a short practice

Please let me know if you have a health condition that may require modification of the physical movements.

*Please also see “Classes” page for weekly series of Qi Foundations