“Your session was like a warm hug! Your love of this practice shows through how you live.” Juliana Leahey
Qi Foundations Workshop
This introductory workshop presents the basics of Qi management and provides a small taste of what Ren Xue is about. You will learn the first two methods of Yuan Gong (Tian Yuan and Di Yuan) in order to gather and nourish Qi. Learn how to improve your Qi condition to set a good foundation for life.
Come prepared to move and relax into these graceful, flowing mind-body-Qi methods.
Level: Beginners with no experience
Next Workshops: Saturday, May 20: 9:30-5:00 pm, Creekside Commons, Courtenay, $95, includes lunch
Sunday, May 27: 9:30-5:00 pm, Creekside Commons, Courtenay, $95, includes lunch
Spring workshops include DVD to guide you through a short practice
Please let me know if you have a health condition that may require modification of the physical movements.
*Please also see “Classes” page for weekly series of Qi Foundations
Create a Workshop
Want a workshop where you live?
Don’t see the class you want?
Want to learn one of the other Yuan Gong methods?
Please send me your ideas and we will develop a group workshop that meets your needs.